HER Strength

Service Description

A Women-Led Boxing & Fitness Program At HER Strength, we believe that strength is more than physical—it’s about confidence, resilience, and empowerment. Designed for girls and women aged 12 and older, can train, grow, and connect. HER Strength provides a welcoming, supportive, gender-specific environment where girls and women can train with confidence. Program Highlights • Boxing & Fitness Training: Develop strength, endurance, and technique in a safe and encouraging space. • Confidence & Resilience: Overcome challenges and build self-awareness through movement. • Stress Management: Learn skills to support mental well-being and self-care. • Community & Belonging: Train alongside other women in a space that understands and supports you.